Finally Learn To Master Your Life Forever:

Be happy, Be free, Be amazing

Stress To Happiness

Transform Your Anxiety And Stress Into FLOW

  • Master your Internal Guidance System (IGS) so you always know what is right for you
  • Eliminate the negative effects of stress from your personal life
  • Build the best relationships ever with yourself, family, and friends
  • Maintain a balanced body and mind, even in the midst of chaos
  • Identify where you need stronger boundaries, get a step by step approach to making them easily
  • Connect with and find support from a vibrant community of like-­minded people
  • Overcome tormenting self-­criticism, transform it to confidence
  • ​Stop your obsession with the past/future and stay in the present easily
  • Realize what you really want, and go for it with courage

Transform Your Anxiety And Stress Into FLOW

  • Master your Internal Guidance System (IGS) so you always know what is right for you
  • Eliminate the negative effects of stress from your personal life
  • Build the best relationships ever with yourself, family, and friends
  • Maintain a balanced body and mind, even in the midst of chaos
  • Identify where you need stronger boundaries, get a step by step approach to making them easily
  • Connect with and find support from a vibrant community of like-­minded people
  • Overcome tormenting self-­criticism, transform it to confidence
  • ​Stop your obsession with the past/future and stay in the present easily
  • Realize what you really want, and go for it with courage

Your biggest regret from this training:

"If only I'd known this sooner..."

If your days are less than fabulous right now, then the impact of The Stress to Happiness will be profound, because this course creates a flow and ease in your life that you wouldn’t believe are possible.


Over 12 modules, I will share unique methods for engaging with your stress, examining your beliefs and emotions, and letting go of old stories that no longer serve you.


You will discover the root causes of stress, understand your stories around it, and identify precisely how to use your stress as an internal guidance system, one that informs you how to live your most fulfilled and powerful life, completely stress­-free.





Who Is Zen Cryar DeBrucke?

Zen is a leading intuitive business and personal coach, stress transformation expert, founder of the podcast Zen in a Moment, and author of the Amazon best-selling book Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction.


Her work history includes being CEO of one of the first ever Internet start-ups serving Fortune 500 clients.

This course is especially for you if:

  • You are suffering from the impacts of stress, anxiety, tension, uncertainty, and fear
  • You feel overwhelmed with your daily responsibilities, impatient with those you love, or dissatisfied with your work
  • You think life has let you down, you’re not where you’d hoped to be, and your dreams appear unattainable or even forgotten

This course is especially for you if:

  • You are suffering from the impacts of stress, anxiety, tension, uncertainty, and fear
  • You feel overwhelmed with your daily responsibilities, impatient with those you love, or dissatisfied with your work
  • You think life has let you down, you’re not where you’d hoped to be, and your dreams appear unattainable or even forgotten

Your Life Will Transform In Ways You Cannot Imagine Today!

Sade

Yvette

Cindy

Zen Cryar DeBrucke provides simple but powerful practices on how to use your own innate inner wisdom. This system, which you already have inside you, will transform anxiety, worry, and fear into confidence and joy. Her work is filled with examples and exercises that quickly teach you how to follow your inner GPS daily. Easy to do, the exercises will increase your confidence in making the right choices. Be prepared for success to materialize in all areas of your life.


Raymond Allen

Bestselling author of Double Your Income Doing What You Love

Most of us have followed an inner voice that guided us to do something unexpected and led to a profound positive result. Zen Cryar DeBrucke shows us how to develop a daily relationship with this inner guidance. She shares a technology that has the potential to liberate us from habitual patterns, behaviors, thoughts, and emotions — a key to unlocking a direct experience of wholeness. Imagine living life to your full potential simply by discovering how to deeply listen to the always-present wise voice within that is your birthright.

Manju Lyn Bazzell

Keynote speaker and former executive director of the Gangaji Foundation

Every once in a while a new teacher emerges, showing us a fresh way of looking at ourselves that can be truly transformational. Zen Cryar DeBrucke proves herself to be one of those teachers. She offers us a unique perspective and powerful tools that can change our lives.

Marci Shimoff

#1 New York Times–bestselling author of Happy for No Reason and Chicken Soup for the Woman’s Soul

Zen Cryar DeBrucke has created a masterpiece that explains your inner guidance and how to work with it to get the best results in your life, understand your inner self better, be happier, and to enjoy your life more.


Marie Diamond

Bestselling author of The Energy Number Book

A step-by-step, easy-to-use process of using our own Internal Guidance System (IGS) to end needless suffering and create more happiness. Zen Cryar DeBrucke teaches us how to stop using dysfunctional thought patterns and how to be deliberate in using and trusting our Internal Guidance System to move us away from stress.

Anita Sanchez

PhD, Internationally Best Selling author of The Four Gifts

Zen Cryar DeBrucke has developed a brilliant yet simple way to listen to and interpret your inner guidance. Her ideas and exercises are profound, practical, and essential for living a successful and fulfilling life. This is a book to savor and digest.


Peggy Cappy

PBS, author and creator of Yoga for the Rest of Us

If you have ever thought that some people seem to always make the right decisions, have awesome relationships, and generally appear happy, and you don’t know why, then this work is for you. What sets them apart from others is their ability to lead their lives from the inside out and trust their Inner GPS to effortlessly guide them to happiness and success. Zen Cryar DeBrucke gives you doable practices that work and a concrete how-to for listening to your Internal Guidance System and following its lead to greater happiness, fulfillment, and satisfaction in your life.

Natalie Ledwell

Cofounder of Mind Movies and host of The Inspiration Show

These skills so warmly explored by the heart-master Zen Cryar DeBrucke will instead center your life as you navigate all kinds of compelling choices, daily chaos, and the unexpected that always drops in at the least fortuitous moment. In short, life as most of us know it can be buoyed by ongoing discovery and the clarity of this body intelligence that wakes up our inner wisdom and makes it both practical and profound. DeBrucke is the best friend/mentor to guide you in making sense of your inner landscape.


Kathlyn Hendricks

PhD, bestselling coauthor of Conscious Loving and Conscious Loving Ever After

What’s Inside The Stress to Happiness Course

This course is jam-packed with insights that really matter. The step-by-step training includes 12 modules divided into 3 parts:

1. How to re-create yourself by re-creating your brain

Module One: Re-Calibrating Your Stress to Guidance
  • Learn what your personal stress themes are and how to clear your brain of it
  • Quickly develop a practice that centers you and gets you in touch with yourself
  • Quickly drop into being present and witness what you are thinking
Module Two: Your Stress Defenses
  • Learn the actions that you take in reaction to stress and how to stop before it creates havoc
  • Identifying stress, finding openings and then how to pivot into being centered
  • Transforming stress to simply being information about your thoughts
Module Three: Stories and Their Impact On Your Happiness
  • Uncovering the stories that you picked up in your childhood that don’t serve you
  • Focusing on the stories that result in what you truly want, instead
  • Opening up to flow in your life – Feeling Light, Open and Wise
Module Four: Your Stress To Happiness Makeover
  • Staying open (the key to reprogramming your mind and limiting beliefs stress)
  • Ending being irritated by others
  • Easily cure procrastination and delete frustration

2. How to charge your relationships with love and joy

Module Five: How to work with others and the IGS
  • Everyone is in your life for a reason – what are they teaching you?
  • Cleaning up your relationships with others
  • How to stay open when others trigger you
Module Six: The best personal development tool ever: Your Mirror
  • The world as your mirror – what results are you getting?
  • Polishing your mirror to unleash the power of self-responsibility in your life
  • Finding your truth
Module Seven: Authentic Communication
  • Using the tools for authentic communication
  • Being received and respected by others
  • The beauty of connecting with others through vulnerability
Module Eight: Boundaries!
  • The art of graciously setting boundaries
  • Receiving others fully so you can be received in return
  • Setting self-care boundaries

3. How to identify your true purpose and fulfill your destiny

Module Nine: What will really make you happy? Find out!
  • Finding out what truly makes you happy (It may not be what you think!)
  • A desire that opens you is like getting a divine purchase order approved
  • Easily stop doing what you truly do not want to do
Module Ten: Your Desires And Flow
  • Setting your life course now that you know your true desires
  • How to be happy and open while your desires are coming to you
  • Staying in flow while waiting for your desires: taking action
Module Eleven: Desires And Your Destiny
  • Fulfilling your destiny by following the desires that open you
  • Making room in your life for what you adore
  • Building trust in the tools
Module Twelve: Relationships Better Than You Could Imagine
  • Holding space for others
  • Generating intimacy and attraction
  • Conscious intention setting in all your relationships

INCLUDED: Direct coaching via live group calls

  • 4 Months of ​Weekly live group coaching sessions with Zen on Tuesdays at 1pm PST.
  • Dial in on your phone or with any internet connected device
  • ​Each call is recorded and delivered to your inbox
  • Over 350 Archived Coaching Call Replays

Exclusive Bonus

Zen In A Moment Mobile App

Take Stress To Happiness on the go with our exclusive mobile app making it easy to watch the lessons, coaching call replays, and all of the amazing content we have in our extensive library.

What Others Say About My Work

Thank-you, thank-you, thank-you for this!! Just in quickly beginning to say "what I'm thinking isn't true" has started to ease the tightness I've been feeling. I didn't really realize that it was my worry tendencies that were in my way. I have some tools to work with now thanks to you and your awesomeness. This was what I needed to help get me past my major road block.

~ Rebekah Wallin

Thank you for your gift of summer with my daughter. This was the first summer in a very long time when we just enjoyed each other company and did not argue. What was so different this summer? My reaction to possible triggers. I was able to recognize when I was going into the "closed" mode and stop it before getting there. Training with you should be required for parents of teenagers. Thank you, Zen!

~ Yaga Szlachcic

I have never found anything as life-changing and immediate as this!!! It is hard to express in words how your techniques have transformed my life. What I want to say is: 1. Your techniques are perfect... simple, straightforward, the "how to" of this entire process; 2. They work! and 3. Your giftedness in presenting the techniques in an accessible, organized and enjoyable way is astounding!

~ Elizabeth Crews, Cancer Survivor & Student

I get things in a different way. New things are happening in my life, so it's a new perspective. I have different situations where I think, 'Oh this principle would work over here…’ ‘This way of thinking would actually be helpful...' I would recommend [this work] to everyone and anyone... It's just a really loving and peaceful way to be and to exist, and who wouldn't want more of that?

~ Laurie W., Nutritionist

Studying the Internal Guidance System has restored my sense of faith and trust in my own ability to "sense" what is truly moving me in the direction of more joy and love. In the past, sometimes my mind could get in the way or I wouldn't ‘listen’ to where I was being directed next. I am learning to trust more and more in my own ‘inner guru,’ using my IGS to guide me in the direction of my dreams.

~ Carol Davis, Mother, Writer, Activist

Spiritual practice is not about going through periods of depression. Working with Zen makes me feel like I'm the one who has power. I have control over how my life will go. All my other spiritual work, which I've loved, I see as my path, which brought me to this point right here. More than anything I've ever done, I feel I could recommend this to anyone. It's a way of living your life. There is nothing wrong with being happy, and I can now say I am actually happy.

~ Gwen W. California, Health Coordinator

I had hopes of getting a better understanding of how it might be able to help me with my own struggle with some pretty severe anxiety. I didn't expect the life-changing tools I would gain in this course!


It quickly turned into something that I was totally excited about because what I was learning made so much sense and IT WORKED! I learned more in this course than I have in my entire lifetime through other means of books, counseling, courses, etc, trying to "figure life out" and get where I need and want to be.


Thank-you Zen! What you are teaching is such a blessing...everything in my life is now starting to make so much sense! ♥

~ Jordan Banks, Owner/Trainer/Instructor at Golden Horse Dressage, Seattle, WA

I think this is amazing for those who really want to trust themselves, that want to trust their instincts. I got to learn more about who I am. I was able to put aside some frustrations in my heart. I can tell you with complete confidence- that even if you can't “feel” it ... things are moving and changing behind the scenes.


There are little cracks happening... we don’t want everything pouring out all at once breaking apart our carefully built system. Everything takes time... now I know when my time is right... I will be open to feel the full experience. Just writing that - I know it’s true.


I absolutely adored Zen and the time she poured into us and into me. This system will always be a part of my life.

~ Melissa Boschman

FULL PAY FAST ACTION BONUS

30-Minute Private Session with Zen Cryar DeBrucke

Imagine having the chance to tap into the wisdom and insights of one of the most sought-after thought leaders and visionaries of our time - Zen Cryar DeBrucke! This is your golden opportunity to have Zen's undivided attention for an entire 30-minute session, dedicated solely to you and your aspirations.


During this personalized one-on-one session, Zen will delve deep into your goals, challenges, and ambitions. With his profound expertise in unlocking the untapped potential within individuals, Zen will provide you with actionable strategies, tailored advice, and a roadmap to supercharge your success in your chosen endeavors.

Stress To Happiness

Transform Your Anxiety & Stress Into FLOW

You will get access to:

  • Stress To Happiness Program ($1,997 Value)
  • 24 Weekly Group Coaching Calls ($4,800 Value)
  • Coaching Call Library (Priceless)
  • Community Group For Q&A (Priceless)
  • FULL PAY BONUS: 30-Minute Private Session With Zen Cryar DeBrucke ($600 Value)

That's A Total Value of Over

$7,397

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Summary

By continuing you agree to terms and conditions

Have questions? Visit our Help Center or Contact Us.

Do I get lifetime access?

Absolutely! You'll have lifetime access to the full course.

When does the course start?

Stress To Happiness has open enrollment. You can start at any time.

What if I don't know how to use my IGS?

That's no problem. You do not need to know how to use your IGS for this program.

How long will it take me to complete?

It will take as long as you need. You can go through the Stress To Happiness course at your own pace. Most people complete it in 12 weeks, but some take a little longer and thats ok. It's the transformation that matters!

What is the course format?

The course consists of short audio lessons with most being 10 minutes or less. In addition you'll also receive weekly access to Zen through group coaching calls.